The Benefits
Cancel Anytime, No Questions Asked
We'd rather earn your membership every month than trap you in a contract. No lock-ins, no cancellation fees, no games. Life happens—we get it.
Flexible Plans That Grow With You
Choose the level of access that fits your lifestyle, from select sessions to unlimited training. Most first-timers start with the 3x/week plan. Upgrade or adjust as your goals and schedule change.
Built-In Variety Without Extra Cost
Every membership includes strength training, Olympic lifting, yoga, and Sunday stretch—no additional fees, no upsells. Unlimited group training with coaching for less than 3 personal training sessions elsewhere.
A Space Designed for Real Training
LIFT isn't a crowded commercial gym. You get a focused training environment with quality Rogue equipment, expert coaches, and space to move, lift, and condition the right way.
Monthly Plans
Choose a Membership
LIFT.Human Group Unlimited
$229/month
Unlimited Group Strength Classes + Olympic Lifting, Open Gym and Sunday Stretch!
Sign UpPre K - 12 Educators Exclusive
$159/month
Local Pre K-12 educators are eligible for unlimited membership upon verification of employment.
Apply NowWe offer 10% discounts for First Responders — Police, Fire & Emergency Services.
Frequently Asked
Questions
Absolutely. LIFT welcomes all experience levels, and classes are coached to help you train safely and effectively. Our coaches will modify and scale every workout to meet you where you are.