Try 4 Weeks
For $49.

Four weeks of unlimited group classes at LIFT for a single upfront payment of $49. It's for new members only. A coach will walk you through the class schedule when you sign up.

None at all. Most of our members started as complete beginners. Every movement is coached and scaled to where you are right now. Our coaches have worked with everyone from first-timers to competitive athletes.

One class is enough to see the space, not enough to actually train. Four weeks gives you time to learn the movements, build momentum, and see real progress.

The $49 covers a fixed 4 weeks that can't be cancelled or paused partway through, and membership fees are non-refundable. You choose your start date when you sign up, so pick the day you're ready to begin.

Your membership automatically continues as LIFT.Human 3x per Week: $189/month for 3 classes a week, including Olympic Lifting and Open Gym. Want a different plan, or don't want to continue? Email team@lifttrainingco.com at least 7 days before your 4 weeks end.